Review: Jarrow L-Tryptophan

1/24/2023 6:32:08 PM

Tryptophan is, of course, the chemical that makes you sleepy after a eating the Thanksgiving turkey. But to our question - can they bottle that feeling up in a pill? Well yes, they can actually. However, tryptophan as well as making you sleepy is also known as a relaxant.

Have to pass on this review. It's crazy or sane enough to be legit.

"To do that, you want to reduce the level of the brain chemical that focuses your attention, that keeps your attention on whatever you're currently thinking about so that your mind doesn't wander. Ordinarily you want plenty of that chemical. As you might guess, when it's low, you get ADD symptoms, and boosting the chemical will treat the distractibility of ADHD. That chemical is norepinephrine (NE). (I actually figured all this out in 1998, several years before Eli Lilly stumbled on the role of NE in attention by developing Strattera)."

Jarrow is in my experience a good brand and they make good supplements.

Tags: supplement, vitamin